Embodiment Sessions

Meet Yourself Through the Medium of the Body

Your body holds the stories of your life—the tensions, the memories, the wisdom waiting to be heard. In these sessions, we meet the whole of you: body, mind, and energy. Through intuitive touch, somatic exploration, and reflective discussion, we create space for deep release, integration, and self-remembering.

What to Expect

Each session is a customized experience, responding to what is present in the moment, unless a specific focus is discussed beforehand. Together, we work with:

✨ Fascial-focused bodywork – Listening to the body through touch, releasing stored tension, facilitating deep relaxation and restore fluidity
✨ Somatic Experiencing – Cultivating presence and attunement to your body's wisdom
✨ Reflective, Intuitive Discussion – Exploring what arises through body awareness and intuitive insight
✨ Energy Work – Channeling intuitive energetic guidance to recalibrate and realign your system

✨ Guided breath and movement to expand your sensory awareness
✨ Meditative Practice & Intention Setting – Anchoring your experience through mindfulness and conscious intention

This is a sacred space for those who long to feel more connected, present, and at home within themselves.

The Benefits of This Work

These sessions are an invitation to:
✔ Feel more at home in your body and deepen your self-awareness
✔ Release physical and emotional tension stored in your tissues
✔ Reconnect to your sensual and intuitive wisdom
✔ Regulate your nervous system and cultivate a sense of inner safety
✔ Integrate past experiences and emotions that may be held in the body
✔ Experience deep relaxation and energetic alignment
✔ Develop a more loving, attuned relationship with yourself

Who Is This For?

This work is for those who:
🌿 Feel disconnected from their body and long to return to deeper presence
🌿 Hold tension, stress, or emotions that they can’t seem to release on their own
🌿 Are seeking a somatic and energetic approach to healing and integration
🌿 Desire to explore the intersection of the physical, emotional, and energetic body
🌿 Are highly sensitive, empathic, or deeply intuitive and need space to recalibrate
🌿 Are on a path of self-discovery and wish to connect with their body's wisdom

Session Details:

🌀 One-on-one, in-person sessions
🌀 60-90 minutes
🌀 Customized to your needs in the moment
🌀 Location: private studio in Austin, TX (address shared upon booking)

For first-time clients, I require a brief consultation call to ensure alignment between my work and your needs. This call allows us to connect, discuss your intentions, and determine if this work is the right fit for you.

Returning clients, you can book your next session here: