Offerings
Bringing You Home to Your Body
Meet Yourself Through the Medium of the Body
These offerings support nervous system regulation, embodied integration, and relational capacity through somatic and energetic practice. This work is for those seeking depth, structure, and sustained embodiment rather than quick insight or catharsis.
Portal Options:
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90 minutes · In Person Only · $300
A ritual of returning home to your body. Each session is a space to meet yourself deeply through presence, movement, and energy. Together we follow what is alive in your body, tracking sensations, emotions, and subtle cues to release stored tension and open new pathways of awareness.
Through conversation, breath, intuitive energy work, and intentional hands-on bodywork, these sessions support you in expanding self-trust, reclaiming vitality, and deepening your relationship with the body as a sacred vessel.
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60 minutes · In Person or Online · $200
Through somatic awareness, nervous system attunement, reflective spiritual conversation, guided meditation, and intuitive energy work, these sessions are designed to bring you into deeper energetic harmony, embodiment, and self-awareness. We create space for your body, nervous system, and energetic field to recalibrate.
Together, we listen to what your body is communicating, bring awareness to the patterns and states moving beneath the surface, and support the release of what is no longer needed. Rather than overriding or bypassing the body, we work with it, cultivating greater regulation, capacity, presence, and energetic coherence.
You will leave feeling more grounded, open, and connected to yourself, with a deeper awareness of your body’s wisdom and a renewed sense of alignment with your own vitality, truth, and natural rhythm.
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4 Week - 4 Session Container - $750
In-person or Online
The Embodiment Stabilization container is a short-term space designed to help your nervous system settle when life feels unpredictable, demanding, or subtly overwhelming.
This work supports the body in restoring a sense of internal steadiness, not through pushing, fixing, or breaking anything open, but by slowing down enough for your system to remember how to regulate, orient, and land.
We focus on stabilizing your baseline so you’re not constantly bracing, tracking, or managing. From that place, clarity becomes easier, emotions move more naturally, and your capacity to meet daily life increases.
This container is especially supportive if you feel tired but wired, emotionally flat or overstimulated, or if you sense that your system needs grounding before going deeper into transformational work.
Embodiment Stabilization can stand alone, or serve as preparation for Sacred Body Alchemyif and when you feel ready for a more immersive experience.
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Each session is a customized experience, responding to what is present in the moment, unless a specific focus is discussed beforehand. Together, we work with:
Fascial-focused bodywork – Listening to the body through touch, releasing stored tension, facilitating deep relaxation and restoring fluidity (Embodiment Sessions and Moon Sessions only)
Somatic Experiencing – Cultivating presence and attunement to your body's wisdom
Reflective, Intuitive Discussion – Exploring what arises through body awareness and intuitive insight
Energy Work – Channeling intuitive energetic guidance to recalibrate and realign your system.Guided breath and movement to expand your sensory awareness
Meditative Practice & Intention Setting – Anchoring your experience through mindfulness and conscious intentionThis is a sacred space for those who long to feel more connected, present, and at home within themselves.
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These sessions are an invitation to:
✔ Feel more at home in your body and deepen your self-awareness
✔ Release physical and emotional tension stored in your tissues
✔ Reconnect to your sensual and intuitive wisdom
✔ Regulate your nervous system and cultivate a sense of inner safety
✔ Integrate past experiences and emotions that may be held in the body
✔ Experience deep relaxation and energetic alignment
✔ Develop a more loving, attuned relationship with yourself -
This work is for those who:
- Feel disconnected from their body and long to return to a deeper presence
- Hold tension, stress, or emotions that they can’t seem to release on their own
- Are seeking a somatic and energetic approach to healing and integration
- Desire to explore the intersection of the physical, emotional, and energetic body
- Are highly sensitive, empathic, or deeply intuitive and need space to recalibrate
- Are on a path of self-discovery and wish to connect with their body's wisdom
For first-time clients, I require a brief consultation call to ensure alignment between my work and your needs. This call allows us to connect, discuss your intentions, and determine if this work is the right fit for you.
Returning clients, please email sonya@thisbodyisaportal.com to book.
All notices to cancel less than 48 hours will be charged a fee 50% of the session. No Call/No Shows will be charged 100% for the session.