Somatic + Fascial Bodywork + Energetic Attunement · 90 minutes · In Person · $265

Each session is a space to meet yourself deeply through somatic awareness, nervous system work, fascial work, movement, breath, and energy. Together, we follow what is alive in your body, tracking sensation, emotion, tension, and subtle cues to deepen awareness and create space for what wants to shift.

Through reflective conversation, intuitive energy work, and intentional hands-on bodywork, these sessions support greater nervous system awareness, self-trust, vitality, and a deeper relationship with your body as a sacred vessel.

Each session is an individualized embodiment experience shaped by 11 years of hands-on practice, study, and refinement in bodywork, somatics, and embodied awareness.

Somatic + Nervous System Work · 60 minutes · In Person or Online · $185

A space to listen deeply to your body with a spiritual and energetic perspective.

Through somatic awareness, nervous system attunement, reflective conversation, guided meditation, and intuitive energy work, we explore the patterns, sensations, emotions, and states moving beneath the surface.

Rather than overriding or bypassing the body, we learn to listen to its signals, cultivate greater regulation and capacity, and create space for what is ready to shift.

These sessions support deeper embodiment, self-awareness, energetic coherence, and a more grounded connection to your own inner wisdom and natural rhythm.

Each session is a customized experience, responding to what is present in the moment, unless a specific focus is discussed beforehand. Together, we work with:

Fascial-focused bodywork – Listening to the body through touch, releasing stored tension, facilitating deep relaxation and restoring fluidity (Embodiment Sessions only)
Somatic Experiencing – Cultivating presence and attunement to your body's wisdom
Reflective, Intuitive Discussion – Exploring what arises through body awareness and intuitive insight
Energy Attunement – Accessing intuitive energetic material to recalibrate and realign your system.

Guided breath and movement - to expand your sensory awareness
Meditative Practice & Intention Setting – Anchoring your experience through mindfulness and conscious intention

This is a sacred space for those who long to feel more connected, present, and at home within themselves.

These sessions are an invitation to:
✔ Feel more at home in your body and deepen your self-awareness
✔ Release physical and emotional tension stored in your tissues
✔ Reconnect to your sensual and intuitive wisdom
✔ Regulate your nervous system and cultivate a sense of inner safety
✔ Integrate past experiences and emotions that may be held in the body
✔ Experience deep relaxation and energetic alignment
✔ Develop a more loving, attuned relationship with yourself

This work is for those who:
- Feel disconnected from their body and long to return to a deeper presence
- Hold tension, stress, or emotions that they can’t seem to release on their own
- Are seeking a somatic and energetic approach to healing and integration
- Desire to explore the intersection of the physical, emotional, and energetic body
- Are highly sensitive, empathic, or deeply intuitive and need space to recalibrate
- Are on a path of self-discovery and wish to connect with their body's wisdom